The Keto Diet: 10 Healthy Eating Chapters

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Bepul parchaO‘qish
Divided into ten chapters, each devoted to a different aspect of the keto diet, this book serves as a valuable resource for beginners and experienced ketogenic dieters alike. With an emphasis on nutritious, flavorful and readily available ingredients, the book empowers readers to create mouth-watering meals that meet their health and wellness goals.
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4 green shallots, trimmed, thinly sliced, plus extra for serving
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and set aside
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Over time, you’ll learn to retrain your palate so you don’t crave sweets at the beginning of the day.
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