Exercises in bed: five exercises for the lower back
This book offers a comprehensive approach to strengthening and rehabilitating the lumbar region. It presents effective exercises that will help improve flexibility, reduce pain, and prevent injury. Each section includes detailed instructions, illustrations, and tips for performing.
Yosh cheklovlari: 12+
Huquq egasi: ООО "Издательские решения"
Original nashr sanasi: 2024
Nashr sanasi: 2024
nashriyot: Издательские решения
Qogʻoz sahifalar: 11
