My Boundaries, My Freedom: Learning to Say No, Speak Your Truth, and Stand in Your Light

 My Boundaries, My Freedom: Learning to Say No, Speak Your Truth, and Stand in Your Light
Kira Listova

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Bepul parchaO‘qish
Kitob haqidaTaassurotlar2Iqtiboslar7Oʻqiyapti29Oʻxshash kitoblar
My Boundaries, My Freedom is a gentle but powerful guide to reclaiming your space, voice, and energy. Through soft reflections and practical tools, Kira Listova shows how boundaries aren’t about pushing others away — but about coming back to yourself. Because true freedom begins with one brave, quiet “no”.
GeneralApplied PsychologySelf-HelpPsychology
Yosh cheklovlari: 12+
Huquq egasi: ООО "Издательские решения"
Original nashr sanasi: 2025
Nashr sanasi: 2025
nashriyot: Издательские решения
Qogʻoz sahifalar: 15

Oʻxshash kitoblar

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👍👎

Taassurotlar2

Улдана Кадирбекова
Улдана Кадирбековаtaassurotlarni ulashish4 oy oldin
👍Tavsiya etaman
this book is very useful and can guide you in your life if you do not no how to set boundaries
Fikr bildirish
😺
😺taassurotlarni ulashish2 oy oldin
💡Axborot beruvchi
Fikr bildirish

Iqtiboslar7

😺
😺iqtibos olmoqda2 oy oldin
You can disappoint someone and still be good.
Fikr bildirish
😺
😺iqtibos olmoqda2 oy oldin
Boundaries are clarity They define where you end and someone else begins. They protect your energy, your body, your time, your truth.
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Нурия Нургалиева
Нурия Нургалиеваiqtibos olmoqda5 oy oldin
You were meant to be fully, freely yourself.
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  4. 📖My Boundaries, My Freedom: Learning to Say No, Speak Your Truth, and Stand in Your Light