Kitobdan iqtiboslar Coach’s role in building athletes’ psychological resilience. Theoretical foundations and applied methods
muallif Aleksandra Ezhova

To‘liq o‘qish

Bepul parchaO‘qish

successfully cope with anxiety during competitions

successfully cope with a

fulfill their potential in the hostile

These qualities enable swimmers to manage competitive stress,

coping with stress

where there is strong emotional engagement with the experience.

stressful situations and their impact on psychological resilience

ultimately leads to enhanced competitive performance

greater cognitive control efficiency,

increases feelings of control over the situation.

Kitobdan iqtiboslar Coach’s role in building athletes’ psychological resilience. Theoretical foundations and applied methodsmuallif Aleksandra Ezhova