The cure for burnout (hint: it isn't self-care)

 The cure for burnout (hint: it isn't self-care)
Emily Nagoski, Amelia Nagoski

You may be experiencing burnout and not even know it, say authors (and sisters) Emily and Amelia Nagoski. In an introspective and deeply relatable conversation, they detail three telltale signs that stress is getting the best of you — and share actionable ways to feel safe in your own body when you're burning out.
AudioPsychology
Yosh cheklovlari: 18+
Huquq egasi: TED
Nashr sanasi: 2025
nashriyot: Ted
Seriya: TED: The Best
Davomliligi: 17 daq 26 son

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